Everything You Need to Know About Saunas

Sauna culture is known as a tradition that has existed in various forms across different regions for centuries aiming for both physical and mental relaxation. The fast pace and stress of modern life lead people to seek methods of relaxation. At this point the question of what a sauna is becomes particularly interesting for those trying it for the first time.

Hot environments like baths and saunas have gradually become not just a cleansing ritual but also a social gathering and purification space. In recent years interest in the bath-sauna combination has been steadily increasing in thermal hotels spa centers and wellness facilities. The reasons behind this interest may include health-related expectations as well as the desire to experience a calm and peaceful environment.