What Causes Lower Back Pain? What Helps Relieve Lower Back Pain?

Lower back pain can become a problem for nearly everyone, especially as youth begins to fade. Affecting not only the lower back but potentially radiating into the legs, feet, back, and even arms, untreated lower back pain can seriously disrupt daily life. While the causes of lower back pain are numerous, delaying medical consultation may lead to serious conditions such as a herniated disc. Therefore, seeking professional medical advice promptly is essential.